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easy recipes Heavy cream can be substituted for milk if youre on a keto diet. game day recipe Next time youre making a morning trip for some fuel for the day, dont dismiss all the keto goodness Dunkin Donuts has to offer! Flavor shots are unsweetened and sugar-free, according to the official nutrition information on the Dunkin' Donuts website, saving you a lot of calories. If youd like to keep it keto at Dunkin Donuts, there are customizable menu options as well as a somewhat helpful printable PDF nutrition guide. The Dunkin' and Baskin-Robbins trademarks,trade names, designs, logos, service marks, and related marks are registered trademarks of DD IP Holder LLC and BR IP Holder LLC, respectively. Air Fryer Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Latte with Hazelnut Flavor Shot & Skim Milk: If you are craving a flavorful espresso beverage, you can't beat one that comes in at 110 calories for a medium cup. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Have you ever asked yourself, "How much weight can I lose in a month?" How to Order Keto at Dunkin' Donuts - PureWow chicken recipe Activity Needed to Burn: 10 calories 1 Minute of Cycling No questions have been asked about this experience, Gallery Gak, Randers: Hours, Address, Gallery Gak Reviews: 4.5/5. Required fields are marked *. Track macros, calories, and more with MyFitnessPal. Calorie Goal 1995 Cal. If youre looking for a healthy snack to take with you on the go, Dunkin Donuts has you covered with their flavor shot selection. Side Dish Finally, the cholesterol in a 12 oz. https://hip2keto.com/tips/low-carb-keto-sweetener-conversion-chart-recipes/, Your email address will not be published. Frozen Coffee | Smooth, Creamy & Full of Flavor | Dunkin' How does this food fit into your daily goals? Heres how to say NO to the donuts at Dunkin! If you leave out the sweetener, the nutritional value is almost the same as hot tea (a medium contains five calories, 0 grams of sugar, and one carb, to be exact). We did some further research & have since updated the macros. If the menu says sugar-free, check the nutrition guide anyway. Each shot runs about 5-20 extra calories depending on your beverage size. Serving size. can of Coca Cola Classic is 1.5 grams, while Dunkin Donuts flavor shots have 0 grams. 0g Trans Fats. That said, its nice to have a little keto help from someone whos been where you are when youre wondering what to order. Those with special dietary needs should ask for a gluten-free option. The consent submitted will only be used for data processing originating from this website. 13 categories in total 1200 food items Calories in Dunkin' Browse all the foods and products from Dunkin' and get their nutritional information.