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He found out. I, too, ended up in therapy. Does Texting An Ex Count As Cheating? What About Flirting? - Women's Health Consider what part of you that may be. Should I still be in this relationship? 88 years of expert advice and inspiration, for every couple. Does friending your ex turn back your own personal clock to when you were five pounds lighter and more carefree? Even after me teling my ex that I couldnt be in touch with him ,he still kept calling . I have the problem .and that he is her friend and they have kids ( ages 33 and 38) and that she will not stop .he has a drinking problem but is a functioning alcoholic. Learning that your ex has a new relationship forces you to move on with your life, and, painful as it feels, it is really a golden gift in disguise.". Does your relationship with the person on the other end of that text complicate your feelings for your partner? I lied and told him my phone hasnt been working so Ive not seen any of his msgs I asked him if he msg me he said no..But then a week later I blew up and said to him that I had seen his break up msg and I was hurt. We explain the psychology behind the decision. If you are truly ready to invest yourself in your new relationship, if you truly love them, you owe them a clean slate a relationship where your love is unique and irreplaceable and not a love that came after the one you had before. Not hurt but disappointed in myself . While it may feel like your ex can heal your loneliness, you could experience positivity bias. Calling or texting your ex continuously after the breakup can be annoying and damaging for reconciliation prospects. Rachael Pace is a noted relationship writer associated with Marriage.com. Apparently she wanted to know how much I moved on. She started talking to him again and was even going to go to some workout group he was hosting. I immediately thought know I need to delete this but didnt know how (not on IG like that only have about 15 friendsdont even have the app on my phone) Anyway, couldnt figure it out left it alone. If the shoe were on the other foot, would you feel threatened by the frequency and content of the messages you send to your ex?