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if yes, it'. We use cookies to make wikiHow great. Why Silence / Ignoring Is a Powerful Psychological Warfare Tool - Kletische If it helps you move on, then yes I believe it is okay. Im sure youve all heard of the silent treatment. Sometimes not saying anything can communicate quite a bit. What am I doing wrong? It seems to be an intrinsic human need to make a mark on your environment, and affect in some form those youre surrounded by. And its really, really not fun to be on the receiving end of the ghoster. When youre ready to talk to them, make sure to do it in a calm and respectful manner. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You dont want to be harsh towards her solely because she rejected you (unless she was extremely rude herself). Let me clarify a bit. Include your email address to get a message when this question is answered. Its bound to hurt at first but can be incredibly liberating in the long run. The Good And Bad Of Ignoring Someone > Taimi Read More 10 Proven Ways to Improve Your PersonalityContinue. And, in fact, you can reduce the likelihood of a bad outcome by ensuring that you don't overreact. A good friend would likely do this given she isnt feeling too overwhelmed after your confession herself. It's called being a good person, even if it hurts the other person on the other end. And ghosting is the most selfish thing you could ever do to someone. No one will blame you if you have a little cry, lock yourself in your room for a night, and watch your sad movie of choice with some ice cream. Label a discrete malicious act someone else conducts as warranting silence from your end prior to implementing the strategy to ignore. Dont let anyone treat you like an old couch; dont ever let anyone tell you you dont matter. The act of ghosting/ignoring people who seek to bring you pain will entice them to doubt how much impact they're having on you with their words and actions. The intensity of all these feelings and side effects depends on the intensity of the silent treatment, but that doesnt make it any less unhealthy or damaging. This will push them away even more. People dont get in trouble for ignoring others malicious deeds. You cant trick yourself as you utilize your silence in ways which are abusive and not defensive. Focus on your needs and mental health. They lose themselves in doubt, sadness, and a plummeting sense of self-worth. These cookies ensure basic functionalities and security features of the website, anonymously. You have to keep in mind that people are different and, depending on the type of relationship and the circumstances, there are different things you can do. If you found this post helpful, do not hesitate to share it with others.